Gearing up for 2020

Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). It’s post-Christmas and pre-New Year’s Eve. How are you feeling about that? For most people, the space between these highly anticipated holidays can […]

The Importance of Making Water a Priority All Year ‘Round

Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). It’s easy to think about staying hydrated during the summer months. It’s hot, you’re thirsty, so you cool off with some water. But […]

Give Yourself the Greatest Gift of All – Good Health

Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). With the holidays just around the corner, you’re likely getting into the spirit of giving. As you check friends and family off your […]

Celebrate Your Health and Those Who Keep You Well

Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). It’s Thanksgiving Day – a day to recognize the many things for which we are grateful and for the individuals who have contributed […]