Category Archives: Uncategorized

Staying Healthy in October and for a Lifetime

We’re half way through October. The air is getting chilly in most places, the leaves are beginning to change and drop, and soon pumpkins and skeletons will be replaced with Christmas trees and twinkling lights. But before department stores and online retailers hurry us from holiday to holiday, let’s not forget about a few important […]

15 Ways to Sneak in Exercise When Life Gets Too Busy

If the lines between work and personal life have become blurred for you, then that probably means you have little time for anything else. In our current situation, we’re always connected for work and school because of remote employment and learning. And if we’re not working from home, the daily demands and heavy news leave […]

15 Reasons to Hit the Pause Button

We know you’re already aware, but we are facing unprecedented times. From a global pandemic, to civil unrest, to economic distress, it’s no wonder we’re all facing heaps of unwelcomed stress. From day-to-day, we may think we’ve got it all under control, but as the days turn into weeks, which turn into months, things begin […]

Keeping Your Eyes Healthy and Strong

The regular use of digital devices has seen a rapid increase over the past several months due to the COVID-19 pandemic. Many employees have been completing work virtually for employers since the beginning of the epidemic in January and the majority of schools have reopened either through hybrid or 100 percent virtual means. Last month […]