Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). Your days are full. You take care of breakfasts for the family, pack lunches, throw in a load of laundry and possibly drop […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). We can all come up with plenty of reasons we’re not getting enough exercise. There’s lack of time, no one to workout with, […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). This time of year can be hard for those who suffer from seasonal affective disorder. For these individuals, the changing season, most commonly […]
Capital Region MSDC awards Lawrence Executive Alliance of Professionals (LEAP), LLC, as one of the best in the region! The Capital Region Minority Supplier Development Council (CRMSDC) announced that Dr. Clayton Lawrence, President and Chief Executive Officer, Lawrence Executive Alliance of Professionals (LEAP), LLC, was named a 2019 Top 100 MBE® winner. This prestigious award […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). It’s no secret that a good night’s rest can make or break the following day. Getting enough sleep can offer obvious benefits, like […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). If healthy living and saving money are important to you, but you’re concerned the two goals aren’t possible to achieve together, think again. […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). We hear all the time about the benefits of making dark leafy greens a part of our daily diets and it’s no wonder […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). Although nothing beats the fresh air and sunshine of being outdoors, sometimes Mother Nature insists the earth needs a little (or a big) […]
It’s every parent’s worst nightmare: “Your child has a tumor.” Though it doesn’t take away the sting of those devastating words, there are kind-hearted individuals who have committed their lives to offering solutions, encouragement and hope; charities like the Children’s Brain Tumor Foundation (CBTF). The nonprofit organization is a partner charity of the Biofreeze San […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). The decision to “get healthy” is a personal one. Behind the action lies motivation. If your health – including your activity level, nutrition […]