I’ve spent more than a decade nurturing my passion for keeping myself in the best health possible, while at the same time answering my call to meet others’ needs in various ways. One of my favorite ways to meet both my healthcare goals and help disadvantaged individuals and those with tough medical diagnoses is through […]
There are so many things that, in the busyness of life, we tend to take for granted. The ability to breathe, for one, and the beating of our hearts are two critical functions that need to happen each day to keep us alive. But unless you’re in the middle of a workout, when was the […]
(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) How is 2020 going for you? If exercising more was a New Year’s resolution for you, we’d love to help hold you to that with some simple, yet effective, solutions to make time and stick […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). January is the perfect month to take control of your health and there is no better way than to join the country in […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). It’s post-Christmas and pre-New Year’s Eve. How are you feeling about that? For most people, the space between these highly anticipated holidays can […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). It’s easy to think about staying hydrated during the summer months. It’s hot, you’re thirsty, so you cool off with some water. But […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). While it may be the “season to be jolly” for many, it also can be a season spent in bed due to various […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). With the holidays just around the corner, you’re likely getting into the spirit of giving. As you check friends and family off your […]
Dr. Clayton Lawrence, CEO, shares his thoughts in a weekly column focused on overall wellness in an otherwise toxic world. (Always consult with your own physician before beginning any new diet/exercise routine). It’s Thanksgiving Day – a day to recognize the many things for which we are grateful and for the individuals who have contributed […]
Dr. Clayton Lawrence, President and CEO of Lawrence Executive Alliance of Professionals (LEAP), LLC, will be the featured guest on this week’s edition of 95.5 (FM) WPGC’s Community Focus. Hosted by seasoned broadcaster Guy Lambert, listeners can tune in from 6 to 6:30 a.m. Sunday, November 24, 2019, for the weekly community affairs show that […]